Winter: 5 Ayurvedic Rituals To Boost Immunity.
Winters are a season for being cozy at home and just being under the blanket. You won’t miss the coffee or tea mug next to you, and if you see it i...
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Did you know? Ayurveda says the human body is made up of Earth, Water, Fire, Air and Ether. Though every element is present in the body, the domination of certain elements determines the Balance of an individual – namely Vata, Pitta and Kapha. Vata is the subtle energy associated with movement ; composed of Space and Air, Pitta expresses as the body’s metabolic system and Kapha is the energy that forms the body’s structure. In Ayurveda, body, mind and consciousness work together in maintaining balance. They are simply viewed as different facets of one’s being. The aim of this analysis is to determine your current dosha, Find your Body Balance approach beauty with a whole new perspective. Get an insight into the curative treasures Ayurveda offers through its healing powers, know your mind and body type through this quiz.
Ayurveda QuizWinters are a season for being cozy at home and just being under the blanket. You won’t miss the coffee or tea mug next to you, and if you see it i...
Read more10 home remedies Remedy #1: Keep yourself hydrated You need to drink lots of fluids to get rid of the congestion. Opt for water at room temperatu...
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